How to Clean Your Sports Shoes (Without Ruining Them)

Clean shoes last longer

Dust, sand and sweat break down materials over time – especially in Egypt. A quick clean every couple of weeks keeps your shoes looking good and performing longer.

What you need

1. A soft brush or old toothbrush
2. Mild soap or a little washing-up liquid in warm water
3. A microfibre cloth

Step by step

1. Remove the laces and insoles.
2. Knock out sand and dirt – padel shoes collect a lot.
3. Brush the outsole with soapy water to restore grip.
4. Gently clean the upper with the cloth; don't scrub mesh hard.
5. Wash laces and insoles by hand.
6. Stuff shoes with paper and air-dry in the shade.

Never do this

1. Don't put performance shoes in the washing machine – heat and spinning damage glue and cushioning.
2. Don't dry them in direct sun or on a heater.

Indoor shoes: keep them indoor

Only wear your indoor court shoes on court – street dust makes the gum-rubber outsole slippery.